So, how?
So HOW does one meditate? Well there are a thousand ways. The underlying principle of most of them is to choose one object to anchor...
Hanging out with puppy
We love puppies. So cute. No one likes a puppy that misbehaves, jumps up on you, bites you, pulls on your pant leg, chews your shoes,...
How to save the world
How to work unattached to outcome. To do the work for the work's sake, not expecting any fruits of your labour nor being attached to...
fruit fast
Aah, it feels so good to get back to writing again. I used to write a lot in a journal. That dropped off a few years ago. I wrote a...
wild website
Well, the website will never be done, let's just say that right now. It looks like something a child built but I can't tell you how...
Smile Asana
I am writing this post in pigeon pose because I am supposed to be doing my practice right now. :) Sometimes thoughts come. I've been...
